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Letter from PublisherDear NA Indy Readers, The kids are heading back to school and it’s an ideal time for parents to hit the reset button, taking stock of myriad challenges today’s children face. |
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Letter from PublisherDear NA Indy Readers, The kids are heading back to school and it’s an ideal time for parents to hit the reset button, taking stock of myriad challenges today’s children face. |
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Local Plant-Based CelebrityChef Wendell Fowler What some would describe as an epiphany, or even a miracle, set Fowler on a journey of holistic health fueled by a compassionate drive to help others reach their optimal health through plant food by reconnecting with nature, and disconnecting from man’s food-like substances. |
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Gut HealthGet Back to Basics at Farmers’ Markets Eating fresh, non-processed foods help to clear out the ickiness of toxins that tend to build up in the digestive system and, locally, there are many opportunities to shop for locally grown produce and raised meats as Indy’s farmers’ market season is in full swing. |
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Brain Balance CentersOffer Unique Approach to Brain Health Brain Balance Centers specialize in working with children ages 4 to 17 that exhibit academic, social and behavioral issues and whose parents have exhausted all options for treatment. |
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Yoga for EveryoneMonumental Yoga Returns for 7th Year During this year’s summer solstice, thousands of yogis and healthy lifestyle enthusiasts will gather on Monument Circle for the largest annual yoga event in Indianapolis. |
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Indy’s Greenscape GeeksLaunch New Urban Farming Projects Indianapolis’ Greenscape Geeks, LLC, is helping area residents and businesses establish the groundwork for food independence by offering urban agriculture consultations and installation in addition to their existing services. |
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DIGITAL KIDS: How to Click With Young TechiesMany Silicon Valley executives that design devices and apps have put their own children in tech-free Waldorf schools, reports The New York Times; even Bill Gates and Steve Jobs strictly limited their kids’ screen time. |
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PET PEEVENatural Remedies for Allergies to Furry Friends Jessica Martinez, a medical assistant and part-time dog groomer in Rockford, Illinois, was growing her family—a husband, two daughters and a young beloved husky. |
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FAIRY MAGICFeeling Their Touch in Nature |
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The Power of YogaTapping Into the Life Force Longevity is something most of us strive for, and increasingly, research shows that implementing a consistent yoga practice can be a fruitful investment toward that goal. |
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Join in a Climate Strike Event |
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Sustainable ScrubbingTips for Toxin-Free House Cleaning |
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Cetacean LiberationCanada Bans Captive Sea Mammals |
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Growing PainsClimate Changes Upend Farming |
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Cola QuandaryCompanies Urge Vietnam Recycling Plans |
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Whale Wipe-OutRecord Numbers Starving to Death |
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Ezra’s Enlightened Café Launches New Membership ProgramEzra’s Enlightened Café, Indy’s 100% gluten-free and plant-based non-GMO café, has a new membership program “for those who want to elevate their quality of life by using food to heal.” |
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Annual TURN Festival: Transforming Urban NeighborhoodsThe TURN Festival, presented by the Paramount School of Excellence and Community Health Network, will take place from noon to 5 p.m. on September 28 at the Paramount School Farm on the Near East Side. |
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Red Tent Gathering for Teens and TweensRed Tent Indy will host Honoring the Maiden: A Welcoming Ceremony, a women’s circle specifically for teens and tweens, from 1 to 3 p.m. on September 30 at the White Pine Wilderness Academy, in Indianapolis. |
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Annual Spirit Fest Returns to Camp ChesterfieldThe 17th annual Spirit Fest will take place from 10 a.m. to 6 p.m. on September 21 and from 10 a.m. to 4 p.m. on September 22 at the Historic Camp Chesterfield, in Chesterfield, Indiana. |
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Cumberland Arts Festival ReturnsThe 11th annual Cumberland Arts Festival will take place from 10 a.m. to 6 p.m. on August 17, in the historic town of Cumberland. |
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MBSR Classes Return This FallAn eight-week Mindfulness Based Stress Reduction (MBSR) class designed to help decrease stress and improve health and well-being will once again be taught by Scott Sweet, LCSW, LCAC, this fall. |
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Cereset Offers Hope for Brain Balance and Overall Well-beingFounded by Lee Gerdes and also based there, Cereset uses 55,000 engineered musical tones to help the brain reset itself to its natural balance. |
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Morter HealthCenter Offers Free Wellness ClassesThroughout the year, Morter Health Center, in Carmel, offers a series of classes on how to take a different approach to one’s overall health and well-being. |
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Savor Cherries to Lower Metabolic Syndrome RiskReduces Health Threats |
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Take It Easy on the EggsHigh Intake Increases Mortality |
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Eat Plants to Live LongerDiets High in Vegetables Increase Longevity |
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Quit Smoking to Avoid Rheumatoid ArthritisAnother Reason to Stop |
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Walk or Run to Keep Blood Vessels and Brains YoungBenefits of Cardio Activity |
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Snack on Walnuts to Slow Growth of Breast TumorsNut Helps Cancer Patients |